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🌟Review of hamstring Injuries🌟

🌟Review of hamstring Injuries🌟

by info@jmcelite.ie | Jul 12, 2022 | Personal Training Laois, Strength and Conditoining

Introduction 🌟Hamstring strain injuries in running based sports are said to be the most common cause for lost training and playing time (REF?). Approximately one in five professional soccer players will suffer a hamstring injury in any given season and up to 20% of...

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