by info@jmcelite.ie | Aug 25, 2022 | Martial Arts, Personal Training Laois, Strength and Conditoining, The Contrast Room
🌟Here I talk about recovery, what it is, and some strategies that might help you. 🌟What is your favourite strategy to use? 🌟Hope this helps. If you want to work with me to improve your strength, conditioning or your recovery from training/sports, then leave an email...
