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🌟Client Win🌟

🌟Client Win🌟

by info@jmcelite.ie | Jun 14, 2022 | Personal Training Laois, Strength and Conditoining

What have I learnt just in these 8 weeks while researching the physique world?🧑‍🎓 Be strong in all lifts✅️ Be consistent with the overall plan✅️ Be in a calorie surplus for most of the prep to build muscle✅️ Diet is a massive factor✅️ Here in these two photos Rita is...

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