Timetable

Find the timetable for your selected club by using the links provided below.

The following tables are class times for each Membership you want to choose

Click the following buttons for easier navigation

Open Gym Time Schedule

*Please note that the schedule that is set in this calendar are outside of your 1:1 or 1:2 Personal Training Session. The times below are available for you to access the gym to work on your training program.

Monday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
Open Gym
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
Open Gym
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Tuesday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
Open Gym
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
Open Gym
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Wednesday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
Open Gym
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
Open Gym
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Thursday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
Open Gym
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
Open Gym
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Friday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
Open Gym
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Saturday
8:00am - 9:00am
9:00am - 10:00 am
Open Gym
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Sunday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm

Martial Arts Class Schedule

Beginner? Do not worry, all our martial arts classes are suitable for beginners!

Monday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
Brazilian Jiu Jitsu
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm
Tuesday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
MMA Striking
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm
Wednesday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
Submission Wrestling
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm
Thursday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
Brazilian Jiu Jitsu
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm
Friday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
MMA Striking
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm
Saturday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
MMA
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm
Sunday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 6:30pm
6:30pm - 6:45pm
6:45pm - 7:00pm
7:00pm - 7:15pm
7:15pm - 7:30pm
7:30pm - 7:45pm
7:45pm - 8:00pm
8:00pm - 8:15pm
8:15pm - 8:30pm
8:30pm - 8:45pm
8:45pm - 9:00pm
9:00pm - 9:15pm

Membership Class Schedule

Monday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
Strength & Conditioning
8:00pm - 9:00pm
Tuesday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
High Intensity Training
7:00pm - 8:00pm
Movement / Mobility
8:00pm - 9:00pm
Wednesday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
Power Development / Plyometrics
8:00pm - 9:00pm
Thursday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
High Intensity Training
7:00pm - 8:00pm
Strength & Conditioning
8:00pm - 9:00pm
Friday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Saturday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
Sunday
8:00am - 9:00am
9:00am - 10:00 am
10:00am - 11:00am
11:00am - 12:00pm
12:00pm - 1:00pm
1:00pm - 1:45pm
2:00pm - 3:00pm
3:00pm - 4:00pm
4:00pm - 5:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:00pm
timetable
timetable
timetable
Personal Training
Personal Training

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