Who We Best Cater To and Why

At JMC Elite, we don’t just train athletes, we understand them from the inside out. With decades of hands-on experience in some of the world’s most demanding combat sports, we’re uniquely positioned to help our clients reach their peak performance.

Combat Sports Specialists:


A fusion of many fighting disciplines, MMA demands strength, speed, and supreme conditioning. With JMC Elite’s years in the MMA arena, we know exactly what it takes to compete at the highest level.


Ground control and explosive power are paramount. We develop both with precision-targeted training regimes.


Technique meets strength in the art of Brazilian Jiu-Jitsu. Our profound understanding of BJJ mechanics ensures that our athletes move efficiently and

Kickboxing & Thai Boxing

Striking and defense come together in these intense disciplines. We’ve walked that path, ensuring our trainees are prepared for any challenge.


The “sweet science” requires sharp reflexes and impeccable stamina. We refine those attributes, transforming good boxers into great ones.

Contact Sports Enthusiasts:

GAA Athletes

Having worked extensively with GAA athletes in Galway and Laois, we’re intimately familiar with the sport’s unique demands and help players amplify their prowess on the pitch.

Rugby Warriors

The power and endurance needed in rugby are unparalleled. We craft training regimens that harness raw strength, ensuring our rugby clients are always a step ahead.

Why Choose Us:

Hands-On Experience: Unlike generic trainers, JMC Elite has personally been a martial artist in MMA, BJJ, Boxing, Wrestling, Kickboxing, and Thai Boxing. This deep-rooted experience translates to training methodologies that work.

Injury Prevention: We know the common pitfalls and risks in combat and contact sports. Our training emphasizes not just strength and conditioning, but also injury prevention, ensuring a longer, healthier athletic career.

Custom-Tailored Regimens: Every sport is unique, and so are the athletes. We create customized training plans based on individual strengths, weaknesses, and goals.

Ready to Reach Your Peak?