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Free Martial Arts Classes

Free Martial Arts Classes

Starting next Monday 9th August there will be free martial arts classes in Portlaoise at J.M.C Elite from 8pm Monday to Thursday, 7pm on Friday and 11am on Saturday, for 1 week. These classes are beginner friendly. Classes and their times are on the website. The link...

The Importance of Movement

The Importance of Movement

🌟Movement and Mobility🌟 These classes are based around the principles of balance, co-ordination, body awareness and range of motion. The first thing above all else as humans is we should have the ability to move well. This comes before everything. When we are born we...

Personal Trainer in Portlaoise

Personal Trainer in Portlaoise

PERSONAL TRAINER PORTLAOISE Why is JMC Elite Gym the number one choice in Portlaoise for Personal Training? Are you looking for a professional personal trainer that can guide you to improve your physical and mental fitness? Are you starting your new fitness and...